Bideford put seven past Bishop Sutton in the Les Phillips Cup to one in reply.
Mike Southgate lead the way with his third hat-trick of the season, Leon Hapgood scored twice and Own Pickard and Ellis Leight put away the other two.
Meanwhile, Barnstaple went down 3-0 to Bridgwater in their Screwfix Premier League match - this following their festive win over Bideford to upset the odds.
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